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How It Works
You’re unique. Your weight loss journey should be too.
To learn more about each phase of our Virginia-based weight loss program, click the section headings below.
1
FIND ANSWERS
We’ll help you identify your unique metabolic rate, uncover hormonal and nutritional imbalances, and understand emotional and environmental stressors.
2
MAKE A PLAN
Using your results, we’ll craft a customized plan to help you achieve balance through nutrition, movement, stress reduction, sleep and more.
3
GET RESULTS
We’ll help you get off to a great start, then support you through your entire journey so that the weight comes off and stays off for good.
01
02
03
Metabolic Testing
Using the PNOE breath analysis system, we’ll determine your metabolic rate so we can create a nutrition plan that is uniquely tailored to you and your health goals.
InBody Analysis
Using the InBody body composition analyzer, we’ll obtain an in-depth look at your skeletal muscle mass, body fat, and visceral fat (inflammatory abdominal fat).
Other Testing
We’ll order bloodwork to test for hormonal and nutritional imbalances and determine underlying stress, as well as a cheek swab to test your genes for their unique nutritional needs.
Detailed Health History
We’ll ask you about your health up to now, with the intent of identifying stressors that have affected your health and weight.
Dig Deep. Restore Balance.
From in-depth testing to weight loss injections and hormonal therapy, we’ll find the path that works for YOU.
01
Find Answers
We’ll help you identify your unique metabolic rate, uncover hormonal and nutritional imbalances, and understand emotional and environmental stressors
.
02
Make a Plan
Using your results, we’ll craft a customized plan to help you achieve balance through nutrition, movement, GLP-1 medications, stress reduction, sleep and more.
03
Get Results
Weight loss injections can help you get off to a great start, then support you through your entire journey so you can retain muscle and keep the weight off for good.
“I started seeing Dr. Johnson for hormonal health and weight issues and I began seeing results from her guidance within weeks. My inflammation was down, my hormonal symptoms had begun to wane, and I was feeling good for the first time in a very long time. She is truly a miracle worker!”
Denise
Fad Diets Are Not the Answer
Restricting calories, trying out the latest dieting craze, or even hitting the gym may give you short-term results, but in the long-term create a cycle of metabolic stress and imbalance that will only lead to more weight gain..
Struggling with weight is not a moral failing! It’s a symptom of imbalance and inflammation that goes down to the cellular level. Only when you find answers to the root causes of your problems will you be able to make lasting change.
That’s why at the Johnson Center for Health, we do weight loss differently.
Stop Struggling
See Real Progress
Love Your Body
“Dr Johnson put me on a path to give me the tools to use nutrition and supplements to heal my gut and help begin to heal many things on my blood work. I’ve gone from 168 lbs down to 125 and I’ve brought my A1c from 6.4 to 5.7. Johnson Center for Health has been an incredible compass–thank you to all of you there for helping me get this balance on my life journey!”
Julgat
