Does an apple a day really keep the doctor away? Unfortunately, the answer is a little more complicated. For years, researchers have been...

The Triage Theory is an innovative approach to health created by Dr. Bruce Ames, a professor in Biochemistry and Molecular Biology. The...

One surprising aspect of the Covid-19 pandemic is the differences in how the virus is affecting genders. As we discussed in our last...

As the Coronavirus pandemic continues into 2021, many of us are left feeling exhausted and dreaming of life returning to normal. You may...

Dr. Martin Luther King Jr. fought for equality in America over 60 years ago, and while strides have been made towards racial equality in...

As we inch closer to nation-wide Covid-19 vaccination, more research is being done into the effectiveness of the vaccine. But focus...

Ready to make a lasting change? It's time to abandon the latest fad diets and start committing to long-term health and wellness...

The Ketogenic Diet: The Ketogenic diet focuses on eating high-fat foods with moderate proteins and a low amount of carbohydrates. The...

Ever wondered why two people can follow the same eating and exercise plan yet one loses weight and the other does not? It doesn't mean...