Ever noticed how some of your friends can consume several alcoholic beverages without a hangover or ill effects? But others can get...

Ever wonder why you get a seemingly random breakout after a greasy, cheesy burger? The answer lies in your gut. Unbeknownst to many,...

Do you find yourself craving salty or sweet? Or, maybe both? The secret to your cravings is actually much deeper than you might think....

We’ve all been there. A stressful day can make you want to reach for that one extra cookie or glass of wine. And that’s totally normal!...

Weight Watchers (WW) is one of the most popular weight-loss programs in the world. WW has caught the attention of millions of people,...

Are you healthier than your parents were at your age? It’s easy to assume yes- medical advances and increased access to healthy food have...

We are overloaded with the signs and symptoms of an unhealthy gut. And for good reason. Nearly 61% of Americans report having at least...

Ever wonder why some people feel calm and relaxed after using marijuana, while others feel anxious and paranoid? The answer may lie in...

Ever thought of trying a high-carb diet? Believe it or not, it can be beneficial for those with certain genetic variations. However,...

Five individuals can present with the same symptoms of anxiety or depression but have five different underlying causes. These underlying...