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The Ultimate Guide to Sustainable Weight Loss
Wouldn’t it be nice if losing weight was as easy as gaining it? All that time spent in the gym and counting calories can quickly get...
Is Your Gut Preventing You From Losing Weight?
If you're struggling to lose weight, you may be surprised to learn that your gut health might be part of the problem. The gut is home to...
Ageism in Health Care
In the United States, Baby Boomers now represent 50% of the population, and are living and working longer than any generation before...
The Symptoms of Low Vitamin D
With this year’s long winter finally behind us, your body is probably running low on one very important vitamin- Vitamin D! According to...
Benefits of Testosterone for Women
Testosterone is Vitally Important for Women. For most women, worrying about testosterone levels is probably not at the forefront of your...
Do You Really Know How Healthy You Are?
Ever wondered how healthy you really are? And we're not talking about BMI, blood pressure, physical fitness, or even fasting glucose...
What Can You Eat While Fasting?
Dr. Johnson frequently recommends time-restricted eating to her patients as a very beneficial way to increase longevity and obtain...
Are You Starving Yourself of Nutrients While Eating Healthy?
When you dig into a big salad, you expect to be flushing your body full of essential vitamins and minerals. And while this may have been...
dnaMD- Your Genes & Alcohol
Ever noticed how some of your friends can consume several alcoholic beverages without a hangover or ill effects? But others can get...
How Gut Health Impacts Your Skin:
Ever wonder why you get a seemingly random breakout after a greasy, cheesy burger? The answer lies in your gut. Unbeknownst to many,...
