When you’re feeling stressed and having a bad day, what kind of food do you crave? It’s probably warm pasta, cookies, chocolate, or...

Have you been having trouble getting through the day? Do you feel so exhausted it’s hard to get out of bed in the morning? If so, you’re...

We all know that stress is bad for the body- increasing your risk of health conditions like heart attack, stroke, ulcers, and asthma. But...

NAD+ is a bit of a buzzword in today's world. It's commonly thrown around as an anti-aging, energy-boosting treatment. But NAD+ is so...

Every day, around 10,000 people are diagnosed with skin cancer, making it the most common cancer in the United States. We all know that...

If you commonly suffer from migraines, know that you’re not alone. Around 39 million Americans, including children, are all affected by...

We've all been there. After a late night or maybe too much sun, you wake with under-eye bags so big it seems like they may never...

What if we told you that cooking healthy, delicious dinners at home doesn’t have to be a long and complicated process? In fact, you can...

Wouldn’t it be nice if losing weight was as easy as gaining it? All that time spent in the gym and counting calories can quickly get...

With this year’s long winter finally behind us, your body is probably running low on one very important vitamin- Vitamin D! According to...