Metabolism tends to be a buzzword in the health and fitness communities. It's often thrown around with complaints of not being able to...

What did you have for breakfast this morning? If your answer is “nothing”, you’re one of the 25% of Americans who skip breakfast every...

After this year’s long winter, your body is probably running low on one very important vitamin- Vitamin D! And you’re not alone. It’s...

Are you curious about how to maintain optimal health as a woman? The answer may lie in the estrobolome and beta-glucuronidase. These may...

Recently, the Environmental Working Group (otherwise known as the EWG), has released its updated list of the 12 “dirtiest” and the 15...

If you're struggling to lose weight, you may be surprised to learn that your gut health might be part of the problem. The gut is home to...

The Johnson Center is excited to announce a new service we’re offering to our patients- the PNOE breath analysis. By analyzing your...

Hormones play an integral role in our physical and mental health. Thus, it shouldn’t come as a surprise to learn that hormonal imbalances...

Many people, including Dr. Johnson, tend to grab a piece of dark chocolate when looking for a guilt-free sweet treat. But unfortunately,...

As you embark on your journey beyond the milestone of turning 40, it's important to acknowledge the changes that come with this stage of...