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Why All Women Over 40 Need To See A Functional Medicine Doctor
As you embark on your journey beyond the milestone of turning 40, it's important to acknowledge the changes that come with this stage of...
Tackling Menopausal Weight Gain
If you’re a middle-aged woman, you might see your waist expanding for seemingly no reason. This unfortunate physiological change happens...
How to Eat for Your Mental Health
When you’re feeling stressed and having a bad day, what kind of food do you crave? It’s probably warm pasta, cookies, chocolate, or...
Should You Workout After a Bad Night's Sleep?
If you’re the type that tends to work out in the mornings, a common decision you might be forced to make is whether or not to hit the gym...
Who's Taking Care of Women?
So often, women are left to take care of themselves. While yes, women are more likely to seek out health care, they frequently face...
The Reasons You're Feeling Fatigued
Have you been having trouble getting through the day? Do you feel so exhausted it’s hard to get out of bed in the morning? If so, you’re...
Is Your Metabolism Working Against You?
Is your metabolism working for or against you? If you find yourself doing all the right things, yet still unable to lose weight, it's...
Do You Struggle to Sleep in the Summer?
Ever notice your sleep getting worse as summer dawns upon us? Turns out, this is a common occurrence for people around the world. Your...
Is Stress Making You Sicker?
We all know that stress is bad for the body- increasing your risk of health conditions like heart attack, stroke, ulcers, and asthma. But...
Your Questions About NAD+ IV Therapy: Answered
NAD+ is a bit of a buzzword in today's world. It's commonly thrown around as an anti-aging, energy-boosting treatment. But NAD+ is so...
