This summer has been hotter than ever and, for many of us, this heat wave has come with one unfortunate side effect. No, we’re not...

Have you ever experienced brain fog, difficulty concentrating, or a general sense of mental sluggishness? When dealing with symptoms like...

Are you curious about how to maintain optimal health as a woman? The answer may lie in the estrobolome and beta-glucuronidase. These may...

If you're struggling to lose weight, you may be surprised to learn that your gut health might be part of the problem. The gut is home to...

When you think of a gluten-free alternative to your favorite baked good, you probably think it’s a healthier alternative. No gluten...

Ever wonder why you get a seemingly random breakout after a greasy, cheesy burger? The answer lies in your gut. Unbeknownst to many,...

Excessive worrying, agitation, restlessness, fatigue, difficulty concentrating, irritability, tense muscles, insomnia, social avoidance,...