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The Immunity Effects of Estrogen Against Covid-19
One surprising aspect of the Covid-19 pandemic is the differences in how the virus is affecting genders. As we discussed in our last...
How is Covid-19 Stress Affecting You?
As the Coronavirus pandemic continues into 2021, many of us are left feeling exhausted and dreaming of life returning to normal. You may...
The Question is not to mask or not to mask. But which mask?
By this point, you should definitely know to wear a mask. As we reported several weeks ago, the CDC said wearing masks not only protects...
4 Real Reasons to Ditch Your Fake Christmas Tree
According to a 2018 survey by the American Christmas Tree Association, "82% of Christmas trees displayed are artificial" And of these...
Updated CDC Holiday Guidelines
Christmas is only 3 weeks away and once again the CDC is urging Americans not to travel over the holidays. The cases of coronavirus...
Do you know the difference between Keto, Paleo, Low-carb, and Mediterranean?
The Ketogenic Diet: The Ketogenic diet focuses on eating high-fat foods with moderate proteins and a low amount of carbohydrates. The...
The Many Benefits of Molecular Hydrogen
Benefits of Molecular Hydrogen Molecular hydrogen or H2 gas is a very small neutrally charged molecule that has the ability to cross cell...
For the Love of Chocolate. When Organic isn't Actually 'Best'
While there are many health benefits to dark chocolate, most chocolate contains cadmium which is a toxic heavy metal. Outlined below...
Sources of Toxic Air in your Home
In our last blog, you learned about the signs and symptoms of toxic air inside your home; if you missed it, click here! These symptoms...
Is the Air In Your Home Making You Sick?
As we live through a pandemic, our health, air pollution, and the importance of protecting vulnerable populations have been placed at the...
