If you’ve found yourself struggling to lose weight despite exercising regularly, you’re not alone. Emerging research is demonstrating...

While we have all been told dozens of times how unhealthy fast food is, do you actually know why fast food is detrimental and how it...

Everyone knows the human body is mostly made up of water. But did you know the second most abundant molecule in the human body is a...

Are you deficient in Vitamin D? Unfortunately, the answer is probably yes. But you’re not alone. According to a 2011 study, 41.6% of all...

For men in developing countries, prostate cancer is the most commonly diagnosed cancer. It’s one of the leading causes of cancer death in...

The beer belly, the dad bod, the potbelly… Whatever term you prefer, the buildup of fat around a man’s abdominal region is a common...

Ever noticed how some of your friends can consume several alcoholic beverages without a hangover or ill effects? But others can get...

Weight Watchers (WW) is one of the most popular weight-loss programs in the world. WW has caught the attention of millions of people,...