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Smart Tips for a Healthy Memorial Day
Memorial Day is a special occasion to honor and remember the brave men and women who have sacrificed their lives for our country. It is a...
7 Tips for a Healthy (and Happy) Thanksgiving!
For many of us, Thanksgiving can be one of the hardest holidays to stick to your normal fitness routine and nutritional habits. And while...
Organic Mineral Sunscreen: Your Skin's Best Defense
Hey there, sun-loving friends! It's time to slather on that sunscreen and soak up the sun safely. But with so many options on the market,...
Yearning for Younger Looking Skin?
Ever find yourself dreaming of the skin you used to have? Well, luckily for you, we have the solution. The Johnson Center is excited to...
How to Have a Healthy 4th of July
We know it can be hard to avoid breaking your usual nutritional habits on holidays, especially Independence Day- with hot dogs and cake...
4 Real Reasons to Ditch Your Fake Christmas Tree
According to a 2018 survey by the American Christmas Tree Association, "82% of Christmas trees displayed are artificial" And of these...
Updated CDC Holiday Guidelines
Christmas is only 3 weeks away and once again the CDC is urging Americans not to travel over the holidays. The cases of coronavirus...
How to Have a Covid Smart Holiday Season.
As Thanksgiving approaches, you may find yourself overwhelmed with worries about staying Covid safe and smart on top of all the usual...
