The Fallacy of Race Based Health
In celebration of Black History Month, the Johnson Center is embarking on a month-long educational campaign on the genetic dispositions...
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How to Eat for your Immune System
Does an apple a day really keep the doctor away? Unfortunately, the answer is a little more complicated. For years, researchers have been...
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Why Micronutrients are Vital for your Longterm Health:
The Triage Theory is an innovative approach to health created by Dr. Bruce Ames, a professor in Biochemistry and Molecular Biology. The...
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Are you getting enough choline?
If you often feel mentally clouded and forgetful or fatigued and lethargic, you might want to see if you’re getting enough choline. The...
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Traditional Medicine is exclusionary. Functional Medicine is not.
Dr. Martin Luther King Jr. fought for equality in America over 60 years ago, and while strides have been made towards racial equality in...
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You Can Turn Back the Aging Clock
Your Personalized Life Plan for Long and Healthy Living The Johnson Center is committed to helping you create and live your greatest...
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Feel like you're doing all the right things? And still not reaching your fitness goals?
Do you ever feel like you're doing all the right things, working out every day, drinking lots of water, eating right, getting enough...
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4 Real Reasons to Ditch Your Fake Christmas Tree
According to a 2018 survey by the American Christmas Tree Association, "82% of Christmas trees displayed are artificial" And of these...
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Nutrigenomics. A Gamechanger to Achieving Optimal Health
Ready to make a lasting change? It's time to abandon the latest fad diets and start committing to long-term health and wellness...
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What's in your olive oil?
Olive oil is a secret weapon in your kitchen. Its benefits are widespread and can have great impacts on your health! But not all olive...
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