Stress Wearing You Down?
It’s been a stressful year, no doubt. And for many, it keeps getting harder and harder to bounce back after a stress response. This is...
dnaMD- Exploring Weight Watchers
Weight Watchers (WW) is one of the most popular weight-loss programs in the world. WW has caught the attention of millions of people,...
Millennials: The Unhealthiest Generation
Are you healthier than your parents were at your age? It’s easy to assume yes- medical advances and increased access to healthy food have...
Are You Cool With Your Stool?
We are overloaded with the signs and symptoms of an unhealthy gut. And for good reason. Nearly 61% of Americans report having at least...
Noticed Changes in Your Menstrual Cycle After COVID Infection or Vaccination?
Have you noticed changes in your menstruation following a COVID-19 infection or vaccination? If yes, you’re not alone. Women around the...
Your Genes & Marijuana: Friend or Foe?
Ever wonder why some people feel calm and relaxed after using marijuana, while others feel anxious and paranoid? The answer may lie in...
Losing Your Hair? Here's Why:
How’s your hair doing? Have you noticed more hair falling out lately? If you have, you’re not alone. 34% of women and 67% of men are...
dnaMD- Can You Lose Weight Without the Gym?
The UCP1 gene is another gene that can determine how your body stores fat- similar to the FTO gene . The UCP1 gene relates to how...
The Solution to Your Anxiety is More Than Just a Pill
Excessive worrying, agitation, restlessness, fatigue, difficulty concentrating, irritability, tense muscles, insomnia, social avoidance,...
Exhausted? Blame your Mitochondria
In our blog on Chronic COVID & the Brain, we gave an overview on chronic COVID-19 and the importance of mitochondrial health. But the...