Here in Virginia Beach , The Johnson Center for Health is committed to being a source of hope and wellness for those seeking to address...

As the holiday season approaches, finding thoughtful gifts and creating nourishing recipes are key to celebrating with intention and joy....

Waking up tired even after a full night’s sleep can be frustrating and confusing. If you’re constantly battling fatigue despite hitting...

Did you know that something as simple as moving more could add years to your life? According to a recent study published in the British...

A pounding headache, an uneasy stomach, and that familiar groggy haze—the telltale signs of a hangover. While the go-to remedies often...