There’s a difference between living longer and living healthier. Because if you live to 100 but are hit with debilitating disease at 80,...

Did you know that the foods you eat can either fuel inflammation or help fight it? While inflammation is a natural immune response that...

Aging gracefully is more than a concept—it’s a lifestyle. As we grow older, maintaining strength, balance, and mobility becomes essential...

At The Johnson Center for Health, we aim to offer holistic health solutions that empower you to achieve optimal well-being. From...

Let’s face it; between our rushed daily lives and strategic placement in grocery and convenience stores, and snack rooms, it’s tough to...

Alzheimer's disease, known for its devastating impact on memory and cognitive function, affects millions worldwide, leaving families and...