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How to Repair and Reverse Skin Damage
Whether caused by sun exposure, aging, or lifestyle choices, skin damage is a universal problem that can affect your confidence and...
Stretch Your Way to Strength: How Static Stretching Compares to Weight Lifting
In the ever-evolving world of fitness, new research continually challenges our understanding of effective muscle-building techniques. One...
Summer Survival Guide: How to Stay Cool and Sharp in the Heat
Feeling the summer slump? As temperatures climb, so do the challenges of staying sharp and energized. The heat can play tricks on your...
Chemical Threats in Your Kitchen: The Truth About PFAS
Have you ever stopped to consider what might be lurking in your non-stick frying pan, your favorite water-repellent jacket, or even your...
SPF Explained: How to Select the Right Sunscreen
Protecting your skin from the sun's harmful rays is essential for maintaining a healthy, youthful complexion. With an overwhelming number...
8 Major Benefits of NAD IV Therapy
At The Johnson Center for Health, we like to stay on the cutting edge of innovative therapies that can optimize your wellness and vitality.
Sleepless in Summer: How to Beat the Heat and Get Your Rest
Struggle to sleep in the summer? As the days get longer and the temperatures rise, many people find that their sleep quality takes a hit...
The Ultimate Guide to Sustainable Weight Loss
Wouldn’t it be nice if losing weight was as easy as gaining it? All that time spent in the gym and counting calories can quickly get...
