Memorial Day is a special occasion to honor and remember the brave men and women who have sacrificed their lives for our country. It is a...

We all love a little sweetness in our lives, but what happens when sugar takes over? Sugar, particularly in the form of added sugars, has...

After this year’s long winter, your body is probably running low on one very important vitamin—Vitamin D! And you’re not alone. It's...

Did you know that historically, women and people with menstrual cycles have been excluded from vital healthcare research? Or that women...

When you provide the quality of care as a functional medicine and longevity practitioner that Dr. Barbara Johnson does, members of the...

In a recent study highlighted by JAMA Network Open, olive oil has once again shown its remarkable potential in promoting health, this...

As summer approaches, many of us look forward to spending as much time as possible outdoors, soaking up the sun's warmth. However, we...