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Ready to Detox From 2020?
2021 should be the year you prioritize your health. And the first step in making 2021 your healthiest year is to detox out 2020. The...
The Good & Bad News About the New Coronavirus Variant.
Coronavirus is mutating. We have known that since the beginning, but recent news about the highly contagious variant of COVID-19...
Worried about the Pfizer Covid-19 Vaccine? Don't be.
With Pfizer’s Covid-19 vaccine finally being distributed throughout the US, you may find yourself falling into the trap of worrying if...
Feel like you're doing all the right things? And still not reaching your fitness goals?
Do you ever feel like you're doing all the right things, working out every day, drinking lots of water, eating right, getting enough...
The Question is not to mask or not to mask. But which mask?
By this point, you should definitely know to wear a mask. As we reported several weeks ago, the CDC said wearing masks not only protects...
4 Real Reasons to Ditch Your Fake Christmas Tree
According to a 2018 survey by the American Christmas Tree Association, "82% of Christmas trees displayed are artificial" And of these...
Updated CDC Holiday Guidelines
Christmas is only 3 weeks away and once again the CDC is urging Americans not to travel over the holidays. The cases of coronavirus...
Nutrigenomics. A Gamechanger to Achieving Optimal Health
Ready to make a lasting change? It's time to abandon the latest fad diets and start committing to long-term health and wellness...
