Unlocking Optimal Health with PNOE and BHRT at The Johnson Center for Health

Discover cutting-edge wellness solutions at The Johnson Center for Health in Virginia Beach! Dr. Barbara Johnson and the team specialize in personalized treatments to help you feel your best, inside and out. Two of our standout offerings include PNOE metabolic testing and bioidentical hormone replacement therapy (BHRT). PNOE uses advanced breath analysis to assess your metabolism, lung function, and cardiovascular health, providing the insights needed to create customized plans for fitness, nutrition, and overall well-being.

BHRT is a powerful way to restore balance when hormonal changes disrupt your energy, mood, or weight. By using hormones that perfectly match those your body naturally produces, BHRT delivers targeted symptom relief with fewer side effects. Whether you're looking to address specific health concerns or enhance your quality of life, these therapies offer a proactive approach to achieving optimal wellness.

What is PNOE Metabolic Testing?

PNOE is a state-of-the-art metabolic testing system that uses breath analysis to provide a detailed assessment of your metabolic and respiratory health. The test measures how efficiently your body uses oxygen, burns calories, and produces energy at both rest and during physical activity. 

Through real-time breath analysis, PNOE can give a comprehensive view of your:

• Metabolic rate: Understanding how many calories your body burns at rest and how it changes with activity.

• Lung function: Assessing respiratory efficiency, which can reveal insights about your aerobic fitness and potential respiratory limitations.

• Cardiovascular health: Measuring how well your heart and lungs work together to support physical activity.

• Fat vs. carbohydrate utilization: Analyzing your body’s efficiency in burning fats and carbohydrates, providing insights into your energy sources.

PNOE is widely used by athletes, healthcare providers, and wellness centers to create highly customized fitness, nutrition, and health plans. This data-driven approach enables practitioners, like Dr. Barbara Johnson at The Johnson Center for Health, to craft targeted interventions aimed at improving metabolic function, weight management, and overall health.

Why Bioidentical Hormone Replacement Therapy?

With aging, stress, and other lifestyle factors, many people experience hormonal imbalances, which can lead to a host of symptoms, including fatigue, mood changes, decreased libido, and weight gain. Bioidentical hormone replacement therapy (BHRT) offers a powerful way to restore balance to your body's hormone levels. 

Unlike traditional synthetic hormones, bioidentical hormones are designed to perfectly match the molecular structure of the hormones your body naturally produces. This precise match often results in fewer side effects and more effective symptom relief. By customizing your BHRT plan based on your lab results and symptoms, Dr. Johnson can help you regain energy, mental clarity, and emotional well-being.

Why Visit Dr. Barbara Johnson at The Johnson Center for Health?

Dr. Johnson’s holistic approach blends the most advanced techniques of integrative and functional medicine with personalized care tailored to your unique needs. By addressing the root causes of health concerns rather than simply managing symptoms, she empowers patients to achieve lasting wellness and vitality. Her dedication to treating the whole person ensures that every aspect of your health is considered—from physical and emotional well-being to lifestyle and preventive care.

With expertise in bioidentical hormone replacement therapy (BHRT), metabolic health optimization, and longevity strategies, Dr. Johnson focuses on solutions that are both scientifically grounded and highly effective. Whether you’re seeking relief from hormonal imbalances, improved energy and metabolism, or a proactive approach to aging gracefully, her innovative treatments are designed to help you unlock your full potential and live a healthier, more vibrant life.

Ready to Take Control of Your Health?

If you're ready to embrace a proactive approach to your health, visit Dr. Barbara Johnson at The Johnson Center for Health in Virginia Beach and Blacksburg, VA. Through PNOE metabolic testing and bioidentical hormone replacement therapy, we’ll help you optimize your energy, vitality, and longevity. Schedule a consultation today to start your journey toward enhanced wellness!